Meditation Classes in Bray
VenueColaiste Raithin School, Florence Road, Bray
Programme
2nd April - 13 April
4th June - 2nd July
10th September - 22nd October
12th November - 10th December
Time
Wednesday 8:00 to 9:30pm
Cost
€10
Teacher
Aileen Hartley
Directions
100 metres from Bray Library heading towards DART Station
down Florence Road.
Tel: 01 707 8809
Email: taracentredublin@eircom.net
About the classes
The meditation classes in Bray teach basic meditation and the practice of Kadampa Buddhism. The purpose of these classes is to help people to gain personal experience of inner peace, to overcome their daily problems, and to find real happiness.
Each
class consists of guided meditations, a talk and discussion and lasts
about one and a half hours. The classes are suitable for everyone
from complete beginners to those with experience. Each class is
self-contained, though you are welcome to attend the whole course.
They provide an ideal introduction to Buddhist meditation, teaching
effective and practical methods for overcoming problems and
increasing happiness in daily life.
The teacher will be happy to answer your questions.