Learn to meditate, in half a day
Talks & guided meditations
July, Sat 7th | 10:00 to 13:30 | with Anne Crehan | at Tara Centre, Rathgar
Learn the step-by-step methods to establishing a regular and highly rewarding meditation practice. You will learn everything you need to know to easily integrate meditation into your normal daily schedule.
You will also learn a creative and inspiring approach to meditation that will lead to significant and lasting improvements in your inner peace, happiness and well-being. This workshop is suitable for everyone, from beginners to those who have been meditating for a while and would like to improve their practice. The morning includes teachings and guided meditations, with time for Q&A.
Workshop fee: €30 | free for supporting members
Includes tea, coffee and pastries
- July 7, 2018
10:00 am - 1:30 pm