Meditation Classes in Galway
VenueBridge Mills (Top Floor), Bridge Street, Galway
Programme
9th April - 13 April
4th June - 2nd July
10th September - 22th October
12th November - 10th December
Time
Wednesday 8:00 - 9:30pm
Cost
€8
Teacher
Clara O'Flaherty
Tel: 01 7078809
E-mail: taracentredublin@eircom.net
About the classes
The
meditation classes in Galway teach basic meditation and the
practice of Kadampa Buddhism. The purpose of these classes is to help
people to gain personal experience of inner peace, to overcome their
daily problems, and to find real happiness.
Each
class consists of guided meditations, a talk and discussion and lasts
about one and a half hours. The classes are suitable for everyone
from complete beginners to those with experience. Each class is
self-contained, though you are welcome to attend the whole course.
They provide an ideal introduction to Buddhist meditation, teaching
effective and practical methods for overcoming problems and
increasing happiness in daily life.
The teacher will be happy to answer your questions.