Meditation Classes in Waterford City
VenueGallery Building , Garter Lane Arts Centre (Ground Floor), O'Connell St, Waterford City (building with steps outside, beside Delaney's Florist)
Programme
2nd April - 14th May
4th June - 2nd July
10th September - 22nd October
12th November - 10th December
Time and Cost
Wednesday 7.30 - 9pm
Cost
€10
Teacher
Kelsang Yonchen
Directions
From Plunket Train Station - Cross over Rice Bridge, take 2nd left on to
O'Connell St, Garter Lane is on the 3rd block of buildings on the right of the
street beside Delaney's Florist..
From Waterford Bus Station, The Quay - Cross the street at the pedestrian crossing and walk right, take next left and next right on to O'Connell St, Garter Lane is on the left of the street beside Delaney's Florist.
About
the classes
The
meditation classes in Waterford City teach basic meditation and the
practice of Kadampa Buddhism. The purpose of these classes is to help
people to gain personal experience of inner peace, to overcome their
daily problems, and to find real happiness.
Each
class consists of guided meditations, a talk and discussion and lasts
about one and a half hours. The classes are suitable for everyone
from complete beginners to those with experience. Each class is
self-contained, though you are welcome to attend the whole course.
They provide an ideal introduction to Buddhist meditation, teaching
effective and practical methods for overcoming problems and
increasing happiness in daily life.
The
teacher will be happy to answer your questions.