Events

Suitable for everyone, our half-day meditation courses are an ideal way to relax at the weekend, and explore the benefits of Buddhist meditation and mindfulness training in more depth than is available at our drop-in meditation classes.

Learn how to use Buddhist meditation & mindfulness training to solve daily problems, be more present, genuinely happy and improve relationships. Includes talks, guided meditations and Q&A, with plenty of time to chat and relax.

New events will be added in the coming months. The best way to stay informed is by liking our Facebook page
https://www.facebook.com/MeditateInCork/

Awakening the Buddha within
Empowerment of Buddha Shakyamuni (Dublin)

Talks, Guided Meditations & Empowerment
Mar, Sat 30th | 10:00 to 15:00 | with Kadam Adam | at The Hilton Hotel, Charlemont Place, Dublin 2, D02 A893

In the example of Buddha we have a vision of inspiration and authentic hope for ourselves and our world. He is the embodiment of the fully awakened qualities of love, compassion and wisdom. His enlightened example reflects everyone’s highest potential, to fully realize these qualities within themselves, and find deep and lasting inner peace and happiness.

The empowerment is a deeply peaceful guided meditation through which we connect to a Buddha’s inspiration. By receiving the empowerment of Buddha Shakyamuni we have the opportunity to make this connection. In this way we can begin the journey of fully actualizing our own spiritual potential for profound love, compassion and wisdom, as well as find lasting inner peace and happiness.

Kadam Adam will guide the empowerment in the morning and then give teachings on the special meditation practice of Buddha Shakyamuni in the afternoon. Through engaging in this practice we will discover the perfect method to access and fully actualize our highest potential of enlightenment.

Suitable for beginners and those with more experience, the morning includes talks and guided meditation.

Workshop fee: €35 | €25 for supporting members & study programme students


Inner strength & the art of acceptance

Talks & guided meditations
April, Sat 6th | 10:30 – 13:45 | with Kadam Adam | at Republic of Work, 12 South Mall, Cork T12 RD43 (opposite Imperial Hotel)

Whether it’s a difficult person or situation in our life, discover the power of meditation and mindfulness to enable us to view and work with these challenges in a way that helps us grow our inner strength, resilience and emotional well-being.

We will explore how we can all learn to fearlessly face, patiently accept and work with, the inevitable challenges and difficulties we meet in our lives, without the normal stress, frustration and anxiety they can often produce. Instead, we can transform our experience of these situations into opportunities for personal growth and development. In this way, we will develop the confidence we can grow our inner strength, peace of mind and genuine happiness day-by-day, no matter what’s happening in our lives.

Suitable for beginners and those with more experience, the morning includes talks and guided meditations, with time for Q&A.

Course fee: €30 | €20 for supporting members & study programme students
Includes tea, coffee and cookies.


Letting go of anxiety

Talks & guided meditations
Jun, Sat 8th | 10:30 – 13:45 | with Kadam Adam | at Republic of Work, 12 South Mall, Cork T12 RD43 (opposite Imperial Hotel)

Details coming soon.

Suitable for beginners and those with more experience, the morning includes talks and guided meditations, with time for Q&A.

Course fee: €30 | €20 for supporting members & study programme students
Includes tea, coffee and pastries


Countryside meditation retreat –
Eight steps to happiness

Talks & guided meditations
Jun, Fri 21st to Sun 23rd | with Kadam Adam | at Venue coming soon

Details coming soon.

Suitable for beginners and those with more experience.


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