Events

Suitable for everyone, our half-day meditation courses are an ideal way to relax at the weekend, and explore the benefits of Buddhist meditation and mindfulness training in more depth than is available at our drop-in meditation classes.

Learn how to use Buddhist meditation & mindfulness training to solve daily problems, be more present, genuinely happy and improve relationships. Includes talks, guided meditations and Q&A, with plenty of time to chat and relax.

New events will be added in the coming months. The best way to stay informed is by liking our Facebook page
https://www.facebook.com/MeditateInCork/

The art of forgiveness

Talks & guided meditations
Feb, Sat 9th | 10:30 – 13:45 | with Kadam Adam | at Republic of Work, 12 South Mall, Cork T12 RD43 (opposite Imperial Hotel)

Discover how meditation and mindfulness helps us experience the peace of mind and inner freedom that comes from learning to genuinely forgive others and ourselves, so that we can move forward in a positive way with our lives and relationships, unburdened by past events.

We will learn practical meditations and practices for daily life that enable us to let go of feelings of anger and resentment towards others. We will explore how this then enables us to look more constructively at any difficult situation we may have with others, with the wisdom that enables us to authentically forgive them, and move forward with our lives and relationships. Also, discover how to let go of self criticism and feelings of guilt and forgive ourselves, when we upset others or make mistakes.

Suitable for beginners and those with more experience, the morning includes talks and guided meditations, with time for Q&A.

Course fee: €30 | €20 for supporting members & study programme students
Includes tea, coffee and pastries


Self esteem and the key to happiness

Talks & guided meditations
Mar, Sat 9th | 10:30 – 13:45 | with Kadam Adam | at Republic of Work, 12 South Mall, Cork T12 RD43 (opposite Imperial Hotel)

Details coming soon.

Suitable for beginners and those with more experience, the morning includes talks and guided meditations, with time for Q&A.

Course fee: €30 | €20 for supporting members & study programme students
Includes tea, coffee and pastries


Awakening the Buddha within (Dublin)
Empowerment of Buddha Skakyamuni

Talks & Empowerment
Mar, Sat 30th | 10:00 to 15:00 | with Kadam Adam | Ailesbury Room, Clayton Hotel Ballsbridge, Merrion Road, Ballsbridge, Dublin 4

Details coming soon.

Suitable for beginners and those with more experience, the morning includes talks and guided meditation.

Workshop fee: €35 | €25 for supporting members & study programme students


Inner strength & the art of acceptance

Talks & guided meditations
April, Sat 6th | 10:30 – 13:45 | with Kadam Adam | at Republic of Work, 12 South Mall, Cork T12 RD43 (opposite Imperial Hotel)

Details coming soon.

Suitable for beginners and those with more experience, the morning includes talks and guided meditations, with time for Q&A.

Course fee: €30 | €20 for supporting members & study programme students
Includes tea, coffee and pastries


Letting go of anxiety

Talks & guided meditations
Jun, Sat 8th | 10:30 – 13:45 | with Kadam Adam | at Republic of Work, 12 South Mall, Cork T12 RD43 (opposite Imperial Hotel)

Details coming soon.

Suitable for beginners and those with more experience, the morning includes talks and guided meditations, with time for Q&A.

Course fee: €30 | €20 for supporting members & study programme students
Includes tea, coffee and pastries


Countryside meditation retreat –
Eight steps to happiness

Talks & guided meditations
Jun, Fri 21st to Sun 23rd | with Kadam Adam | at Venue coming soon

Details coming soon.

Suitable for beginners and those with more experience.


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