Meditate, relax, reset

Talk & guided meditations
Sundays | 11:00 to 12:00 | with Aileen Hartley | at Tara Centre, Rathgar

Classes finish for the Summer with July 8th Class.

These Sunday morning drop-in meditation classes offer everyone the perfect opportunity to take a step back from the week, deeply relax and reset our focus and positive intentions for the week ahead.

Sit back, relax and be guided through two deeply peaceful and highly practical meditations. There will also be a short talk on how we can develop and maintain a peaceful, positive and genuinely happy mind throughout our week, and life, through applying meditation and mindfulness to whatever we meet. In this way we can start our week as we mean to go on, with a calm, relaxed and positive mindset.

Drop-in fee (per class): €8
Class Card: (4 x classes): €24 – 4 x classes for the price of 3

  • April 29, 2018
    11:00 am - 12:00 pm
  • May 6, 2018
    11:00 am - 12:00 pm
  • May 13, 2018
    11:00 am - 12:00 pm
  • May 20, 2018
    11:00 am - 12:00 pm
  • June 10, 2018
    11:00 am - 12:00 pm
  • June 17, 2018
    11:00 am - 12:00 pm
  • July 8, 2018
    11:00 am - 12:00 pm

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