Inner strength & the art of acceptance
Talks & guided meditations
April, Sat 6th | 10:30 – 13:45 | with Kadam Adam | at Republic of Work, 12 South Mall, Cork T12 RD43 (opposite Imperial Hotel)
Whether it’s a difficult person or situation in our life, discover the power of meditation and mindfulness to enable us to view and work with these challenges in a way that helps us grow our inner strength, resilience and emotional well-being.
We will explore how we can all learn to fearlessly face, patiently accept and work with, the inevitable challenges and difficulties we meet in our lives, without the normal stress, frustration and anxiety they can often produce. Instead, we can transform our experience of these situations into opportunities for personal growth and development. In this way, we will develop the confidence we can grow our inner strength, peace of mind and genuine happiness day-by-day, no matter what’s happening in our lives.
Suitable for beginners and those with more experience, the morning includes talks and guided meditations, with time for Q&A.
Course fee: €30 | €20 for supporting members & study programme students
Includes tea, coffee and cookies.
- April 6, 2019
10:00 am - 7:00 pm