Suitable for everyone, our weekly drop-in meditation classes in Dublin are a perfect opportunity to take a break from busy daily life, increase your inner peace, happiness and well-being, and experience the benefits of meditation for yourself.

Learn how to use Buddhist meditation & mindfulness training to solve daily problems, be more present, genuinely happy and improve relationships. Includes talks & guided meditations. Drop in to any class, any week.

Meditation classes (Dublin city) –
Inner strength

Talks & guided meditations
Tuesdays, Aug 27th to Sept 24th | 19:15 to 20:45 | with Kadam Adam | Dublin Chamber of Commerce, 7 Clare Street, Dublin 2 (opposite the entrance to the National Gallery).

Free Parking: There is free parking available on Merrion square (2 minutes walk to venue) and nearby streets from 7pm.

No matter how mentally strong or emotionally resilient we feel today, we all know we can meet difficulties in our lives, that can undermine our peace of mind and happiness. In this brand new series, we will explore how meditation and learning to develop and maintain a calm, positive and flexible mindset in the face of adversity, empowers us to radically transform our experience of these situations.

The difficulties we encounter in daily life don’t have to leave us feeling stressed, angry or anxious. In fact, we will explore how we all have an innate potential to become much more open, accepting, flexible and fearless in the face of adversity.

Each week, we will learn meditations and practices for daily life – that have proven effective for centuries – to help everyone to connect to, and fully actualise this potential. In this way, we learn how to develop and maintain the confidence that we can grow our inner strength, peace of mind and happiness day-by-day, no matter what’s happening in our lives.

Public talk
Aug 27 – Inner strength – with Kadam Adam – For details click here

Four week series
Sep 3 – The art of acceptance and our potential for inner strength & happiness
Sep 10 – How to grow stronger and happier, through transforming adversity
Sep 17 – Dealing with difficult people, with acceptance, peace and inner strength
Sep 24 – Living with wisdom, an inner refuge from the storms of life

These weekly classes are suitable for beginners and those with more experience of meditation & mindfulness training. The classes include a talk, two guided meditations and time for Q&A. Each class is self-contained. So, you can attend the whole series, or just drop in to any class, any week. No need to bring anything, except a notebook and pen if you wish to take some notes. Dress code is whatever you’re comfortable in. Chairs provided for everyone.

Drop-in fee (per class): €10 | free for supporting members
Class Card: (4 x classes): €30 – 4 x classes for the price of 3

No need to book, just drop-in.


Other Locations

In this section you will find our current list of branch classes throughout Dublin. We would like to make weekly meditation classes as widely available as we can to everyone throughout Dublin and Ireland. If you would like a branch class in your area, please do email us at taracentreepc@gmail.

Meditation classes (Rathfarnham) –
Inner strength

Talks & guided meditations
Tuesdays, Sept 3rd to 24th | 19:00 to 20:30 | with Aileen Hartley | at The Parish Centre, Rathfarnham Parish Church of Ireland, Main Street, Rathfarnham, Dublin 14

Free Parking: There is free parking available on the grounds.

No matter how mentally strong or emotionally resilient we feel today, we all know we can meet difficulties in our lives, that can undermine our peace of mind and happiness. In this brand new series, we will explore how meditation and learning to develop and maintain a calm, positive and flexible mindset in the face of adversity, empowers us to radically transform our experience of these situations.

The difficulties we encounter in daily life don’t have to leave us feeling stressed, angry or anxious. In fact, we will explore how we all have an innate potential to become much more open, accepting, flexible and fearless in the face of adversity.

Each week, we will learn meditations and practices for daily life – that have proven effective for centuries – to help everyone to connect to, and fully actualise this potential. In this way, we learn how to develop and maintain the confidence that we can grow our inner strength, peace of mind and happiness day-by-day, no matter what’s happening in our lives.

Four week series
Sep 3 – The art of acceptance and our potential for inner strength & happiness
Sep 10 – How to grow stronger and happier, through transforming adversity
Sep 17 – Dealing with difficult people, with acceptance, peace and inner strength
Sep 24 – Living with wisdom, an inner refuge from the storms of life

These weekly classes are suitable for beginners and those with more experience of meditation & mindfulness training. The classes include a talk, two guided meditations and time for Q&A. Each class is self-contained. So, you can attend the whole series, or just drop in to any class, any week. No need to bring anything, except a notebook and pen if you wish to take some notes. Dress code is whatever you’re comfortable in. Chairs provided for everyone.

Drop-in fee (per class): €10 | free for supporting members
Class Card: (4 x classes): €30 – 4 x classes for the price of 3

No need to book, just drop-in.


Meditation classes (Dalkey) –
Inner strength

Talks & guided meditations
Wednesdays, Sept 4th to 25th | 19:30 to 21:00 | with Rosita Kelly | at Dalkey Castle & Heritage Centre, Castle Street, Dalkey, Co Dublin

No matter how mentally strong or emotionally resilient we feel today, we all know we can meet difficulties in our lives, that can undermine our peace of mind and happiness. In this brand new series, we will explore how meditation and learning to develop and maintain a calm, positive and flexible mindset in the face of adversity, empowers us to radically transform our experience of these situations.

The difficulties we encounter in daily life don’t have to leave us feeling stressed, angry or anxious. In fact, we will explore how we all have an innate potential to become much more open, accepting, flexible and fearless in the face of adversity.

Each week, we will learn meditations and practices for daily life – that have proven effective for centuries – to help everyone to connect to, and fully actualise this potential. In this way, we learn how to develop and maintain the confidence that we can grow our inner strength, peace of mind and happiness day-by-day, no matter what’s happening in our lives.

Four week series
Sep 4 – The art of acceptance and our potential for inner strength & happiness
Sep 11 – How to grow stronger and happier, through transforming adversity
Sep 18 – Dealing with difficult people, with acceptance, peace and inner strength
Sep 25 – Living with wisdom, an inner refuge from the storms of life

These weekly classes are suitable for beginners and those with more experience of meditation & mindfulness training. The classes include a talk, two guided meditations and time for Q&A. Each class is self-contained. So, you can attend the whole series, or just drop in to any class, any week. No need to bring anything, except a notebook and pen if you wish to take some notes. Dress code is whatever you’re comfortable in. Chairs provided for everyone.

Drop-in fee (per class): €10 | free for supporting members
Class Card: (4 x classes): €30 – 4 x classes for the price of 3

No need to book, just drop-in.


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