Suitable for everyone, our weekly drop-in meditation classes in Dublin are a perfect opportunity to take a break from busy daily life, increase your inner peace, happiness and well-being, and experience the benefits of meditation for yourself.

Learn how to use Buddhist meditation & mindfulness training to solve daily problems, be more present, genuinely happy and improve relationships. Includes talks & guided meditations. Drop in to any class, any week.

Let go of anxiety, enjoy life

Talks and guided meditations
Tuesdays, Feb 12th to Mar 5th | 19:00 to 20:30 | with Kadam Adam | Dublin Chamber of Commerce, 7 Clare Street, Dublin 2

Discover the power of meditation and mindfulness to confidently let go of anxiety and enjoy life fully from the inside-out, at our new city centre classes, at the Dublin Chamber of Commerce.

The busyness of daily life, constant demands on our time, and the difficulties we meet, can often leave us all feeling tired, stressed and stuck in a state of worry. If we don’t have constructive ways to deal with this, it can easily lead to increasing anxiety, unhappiness, and feeling stuck in these unhealthy states of mind.

In this series, we will learn highly practical meditations and trainings in improving our mindfulness in daily life, that enable us to recognise, reduce and let go of anxiety, with confidence. In its place we will learn how to develop and maintain positive, peaceful states of mind, that enable us to feel genuinely happy, emotionally resilient and fully enjoy our life – free of anxiety – whatever is happening in our day.

Feb 19 – Why we worry, how to let it go, and find freedom from anxiety
Feb 26 – How to let go of worrying about change & living in the moment
Mar 5 – Meditation and the keys to mastering the art of enjoying life, fully

The weekly classes are suitable for beginners and those with more experience of meditation & mindfulness training. They include a talk, two guided meditations and time for Q&A. Each class is self-contained. So, you can attend the whole series, or just drop in to any class, any week.

Drop-in fee (per class): €10 | free for supporting members
Class Card: (4 x classes): €30 – 4 x classes for the price of 3
(Card can be used for our following series of classes or at any of our other venues)


Other Locations

In this section you will find our current list of branch classes throughout Dublin. We would like to make weekly meditation classes as widely available as we can to everyone throughout Dublin and Ireland. If you would like a branch class in your area, please do email us at taracentreepc@gmail.

Living our best life

Talks and guided meditations
Tuesdays, Feb 12th to Mar 5th | 19:00 to 20:30 | with Aileen Hartley | at The Parish Centre, Rathfarnham Parish Church of Ireland, Main Street, Rathfarnham, Dublin 14

Discover highly practical trainings in meditation and improving our mindfulness, that have proven effective for centuries in enabling everyone to live their best life, from the inside-out.

We know from our own experience that we can never derive deep and lasting happiness from material things. Indeed it often seems the more emphasis we place on material development, the more problems we encounter. We may create a life that looks good on the outside, but doesn’t always feel so good on the inside.

In this series, we will explore how the key to living our best life is creating a healthy balance in our life, between material (or outer) development and inner development, developing the potential of our mind.

We will discover how we can all live our normal daily life, and at the same time begin to find deep and lasting happiness through training in meditation and mindfulness that focuses on this inner development, developing the capacity and potential of our mind.

Through improving our qualities of love, compassion and wisdom we can gradually eliminate our inner suffering and problems and attain deep and lasting peace of mind and happiness.

In this way, we learn how to live our best life, from the inside-out. We gradually become free from the anxiety, frustration and stress that comes from seeking but never quite finding, the deep and lasting happiness we all long for from our work, relationships and external life.

Instead we develop and maintain a new found sense of inner peace and joy that we bring to all areas of our life, such as our relationships, our work and so forth, from the inside-out.

Feb 12 – Living our best life, a healthy balance between outer & inner development
Feb 19 – Our true potential, and letting go of the inner obstacles to living our best life
Feb 26 – The power of love to positively transform our life and relationships
Mar 5 – The power of wisdom, our inner guide to real happiness, real freedom

These weekly classes are suitable for beginners and those with more experience of meditation & mindfulness training. The classes include a talk, two guided meditations and time for Q&A. Each class is self-contained. So, you can attend the whole series, or just drop in to any class, any week.

Drop-in fee (per class): €10 | free for supporting members
Class Card: (4 x classes): €30 – 4 x classes for the price of 3

No need to book, just drop-in.


Living our best life

Talks and guided meditations
Wednesdays, Feb 13th to Mar 6th | 19:30 – 21:00 | with Rosita Kelly | at Dalkey Castle & Heritage Centre, Castle Street, Dalkey, Co Dublin

Discover highly practical trainings in meditation and improving our mindfulness, that have proven effective for centuries in enabling everyone to live their best life, from the inside-out.

We know from our own experience that we can never derive deep and lasting happiness from material things. Indeed it often seems the more emphasis we place on material development, the more problems we encounter. We may create a life that looks good on the outside, but doesn’t always feel so good on the inside.

In this series, we will explore how the key to living our best life is creating a healthy balance in our life, between material (or outer) development and inner development, developing the potential of our mind.

We will discover how we can all live our normal daily life, and at the same time begin to find deep and lasting happiness through training in meditation and mindfulness that focuses on this inner development, developing the capacity and potential of our mind.

Through improving our qualities of love, compassion and wisdom we can gradually eliminate our inner suffering and problems and attain deep and lasting peace of mind and happiness.

In this way, we learn how to live our best life, from the inside-out. We gradually become free from the anxiety, frustration and stress that comes from seeking but never quite finding, the deep and lasting happiness we all long for from our work, relationships and external life.

Instead we develop and maintain a new found sense of inner peace and joy that we bring to all areas of our life, such as our relationships, our work and so forth, from the inside-out.

Feb 13 – Living our best life, a healthy balance between outer & inner development
Feb 20 – No class
Feb 27 – The power of love to positively transform our life and relationships
Mar 6 – The power of wisdom, our inner guide to real happiness, real freedom

These weekly classes are suitable for beginners and those with more experience of meditation & mindfulness training. The classes include a talk, two guided meditations and time for Q&A. Each class is self-contained. So, you can attend the whole series, or just drop in to any class, any week.

Drop-in fee (per class): €10 | free for supporting members
Class Card: (4 x classes): €30 – 4 x classes for the price of 3
(Card can be used for following series of classes or at any of our venues)

No need to book, just drop-in.


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